Get more knowledge about gym accessories by reading our blog. Here we discuss interesting articles related to dumbbell, kettlebell, weight plate for the workout. Scroll down and find full facts.
Kettlebells is a type of free weight commonly used in professional gym center and workout at home. Kettlebell exercise offers an ultra-effectiveness that benefits your entire body such as building muscle, burning fat, increasing balance, improving the cardiovascular system, etc. Yes, from head to toe, a kettlebell workout offers tons of benefits, however, it is …
How to choose the right kettlebell for your workout? Read More »
Are you looking for a cast iron dumbbell manufacturers to the USA? Here we list down and review the top 4 famous casting dumbbell companies and brands that located or exported to the US. Check our post and specify which weight manufacturers you should put your trust in. If someone asks about flexible fitness equipment, …
Review top 4 cast iron dumbbell manufacturers and wholesale to the USA market Read More »
What are dumbbells made of? A range of dumbbell materials may confuse you. Here VIC brings the 3 most popular dumbbell materials to the table including plastic dumbbell, cast iron dumbbell, and rubber dumbbell. Let’s together analyze the pros and cons of these types and make wise decisions. Dumbbell exercise is a sport that many …
What are dumbbells made of? Vinyl vs. Cast iron vs. Rubber Read More »
Have you ever wondered how casting dumbbells are made? Here we introduce how to make a dumbbell and the reason why you should choose iron casting dumbbells for strength and muscle exercise. Scroll down and explore with us. Dumbbells are the weight training equipment which popularly used in the gym as well as at-home exercise. …
Weightlifting exercises are simple, but they bring great benefits to the health and body. However, in order for dumbbell exercise to be most effective, it requires you to have a rigorous exercise regime as well as experience in choose right dumbbell that is most suitable for you. If you are just starting out, read this …
How to choose right dumbbell for your exercises: weight, style, and material guide Read More »
How could you do exercises with one dumbbell left? Don’t worry, here we list down 10 exercises for a full-body workout with only 1 dumbbell. Check the list and start your training. Did you know that you can do full-body workout exercises with one dumbbell? During this prolonged Covid-19 epidemic, going to the gym is …
